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I'm the Master of the Common Cold – and I'm Able to Share with You How to Avoid One

This time a year ago, I was filming a television show alongside three vocalists. Present were a rapper of Ghanaian heritage, a big pop star, and a famous mezzo-soprano. The coldest season was upon us. The night before, I celebrated a close friend's milestone birthday, squeezed into a pub's event space somewhere in Surrey. It had been a good night, but now, just for something to say, I questioned how it was possible to avoid catching a cold as numerous attendees were part of an orchestra of winter ailments. Incidentally, what explains the trumpet-like nose blows, while others are quieter? A topic for future discussion.

Their Take from the Trio

At mention of my night out, these three musicians backstage at the TV studio took two actions. First, they shrunk away from me slightly. Secondly, they launched into an animated conversation regarding ways to stay cold-free that expected because of their careers was almost an obsession. I understand that, yet I'm personally involved – I must avoid colds at all costs because the colds I get are worse than anyone else’s. There's no doctor's note to prove it, but I know it to be true. My symptoms persist. My nose is more blocked, my throat feels rougher, I suffer from louder, more relentless coughing spells. My family, familiar with the early throat signs indicating trouble ahead, sometimes banish me or evacuate the area. During my time hosting football on TV, my poor colleagues in the studio gallery learned to recognize the signals. “Earpieces out!” the director would shout to his team before I deafened them all, damaging their headset equipment.

Managing Blocked Noses

Regarding my nasal issues, don't get me started. Nasal sprays, decongestants, even the electric shock of fumes of boiling plum brandy my mom advocates … they provide temporary relief before admitting defeat. Nothing is quite as sad as a Midlands dialect uttered with blocked nasal passages. That is, it can sound nasal even normally. On the plus side, it draws pity, though that's not necessarily beneficial. When I started college, separated from family care, the cleaner in our halls of residence took pity on me. “I know exactly what you need, you dear. I’ll be back in a minute.” She was wonderfully sweet, with a strong Irish accent, and very insistent that I ate the uncooked, peeled onion she brought to my sickbed. She stood and watched me do so. Kind soul. Didn’t achieve anything, I’m afraid, except for upsetting my stomach and leaving my breath foul.

The Singer’s Health Routine

Therefore, I loathe winter illnesses and am quite sure that prevention is better than the cures which onion-based or otherwise, fail to help. I focused carefully together with the other artists when the mezzo-soprano walked us through her cold avoidance regime. With seasonal gigs on the schedule, she clearly took it all very seriously. She directed us to use hand gel hourly all winter long based on her explanation plus, extra steps were needed during festivities. Ahead of any such engagement, she recommended a couple of blasts of a preventive product into both nostrils – even if healthy. Drastic. I appreciated it. And, get this, she mandated a second dose later with additional bursts of the product.

The Results

I followed suit. And I must admit I snuffled not once all last winter. It wasn't perfect: the many containers I acquired, misplaced, bought again, rediscovered, and more. And the disappointing instant finding you've squashed the gel bottle kept in your jeans and it’s now splurging everywhere. Still, an acceptable trade-off. With winter returning, I’m re-armed to the teeth with the singer's suggested supplies. I'm set for the fight.

WJ
By

Whitney Johnson

Liam Sterling is a tech analyst and business strategist with over a decade of experience in digital transformation and startup consulting.

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